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What would I tell this Little me
The girl, in this pic, is simply just a little girl who is full of life and loved her daddy beyond words. My daddy got me ready for...
spikerprofitness
Apr 1, 20246 min read


The journey to healing
I remember the day like it was yesterday…. A text from him: do you have 20 minutes to chat Me: yes Instant phone call 😳 Right when I...
spikerprofitness
Dec 7, 20236 min read


What's next is better
I am willing to go through the pain, to get to where I want to be; where I am meant to be. Well here we go, the blog topic that has...
spikerprofitness
Feb 16, 20235 min read


Progress Not Perfection
Hello friends!! Yesterday I was chatting with a few people about life and the journey of it all. The common thread I felt from each of...
spikerprofitness
Feb 1, 20234 min read


Guess I am blogging now ;)
Hello friends!!! Welcome to the first edition of the Fit Body Fit Mind (FBFM) health and fitness blog. The idea behind this is to add...
spikerprofitness
Jan 24, 20236 min read
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